Exercise Triceps Rope - Black

Save 32%
WS-012
Tk.2,200.00
Tk.1,490.00
You save: Tk.710.00
In stock
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Minimum quantity for "Exercise Triceps Rope - Black" is 1.

World Sports
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Delivery Charges
  • Inside Dhaka - 80 Taka
  • Outside Dhaka - 150 Taka
Delivery Time
  • Inside Dhaka : 4-5 Working Days (Maximum)
  • Outside Dhaka : 5-6 Working Days (Maximum)
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Product Description:

  • Product Types:Triceps Rope
  • Heavy-Duty Coated Nylon Rope with Solid Rubber Ends
  • Used to Develop Triceps, Biceps, Shoulders & Abs

Attach a rope attachment to a high pulley and grab with a neutral grip (palms facing each other).Standing upright with the torso straight and a very small inclination forward, bring the upper arms close to your body and perpendicular to the floor. The forearms should be pointing up towards the pulley as they hold the rope with the palms facing each other. This is your starting position.Using the triceps, bring the rope down as you bring each side of the rope to the side of your thighs. At the end of the movement the arms are fully extended and perpendicular to the floor. The upper arms should always remain stationary next to your torso and only the forearms should move. Exhale as you perform this movement.After holding for a second, at the contracted position, bring the rope slowly up to the starting point. Breathe in as you perform this step.Repeat for the recommended amount of repetitions.

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